Signs And Effects Of A Bad Bed
Sleep impacts nearly every aspect of your health and wellbeing. Without restful sleep, your body doesn’t have the resources it needs to function properly. One of the simplest solutions for a good night’s sleep is a comfortable bed. If your mattress is failing to deliver the comfort and support you need, it may be time for a new one.
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Many factors influence the durability and lifespan of a mattress. While all mattresses eventually degrade, a mattress constructed with high-quality materials tends to hold out for longer before developing sagging or permanent body indentations. Once these problems occur, your mattress is no longer able to provide adequate spinal support and pressure relief.
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Recognizing the early signs of a bad mattress can help you avoid some of the uncomfortable side effects of sleeping on one.
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Signs of a Bad Mattress
The warning signs of a bad mattress aren’t always obvious, but if you’re experiencing any of the following, it might be an indication that your mattress isn’t performing as it should.
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Aches and Pains: Waking up with aches and pains may be due to the comfort layers in your mattress breaking down, causing pressure points when you sink onto the firmer support core.
Poor Sleep: Tossing and turning on an uncomfortable mattress may result in poor sleep quality, even if you’re not consciously aware of it. If you no longer wake up feeling refreshed, your mattress may be at the end of its life. Other signs that your mattress is affecting your sleep include waking up multiple times a night or taking longer than usual to fall asleep.
Sagging: Almost all mattresses start to sag over time as a result of supporting the weight of your body night after night. A sagging mattress can lead to uneven spinal support, which may cause pressure to build up in your back and neck as you sleep. Seeing permanent body indentations in the mattress is a clear sign that it needs replacing.
Poor Support: The layers of the mattress are meant to work together to support the shape of your spine. The comfort layers should conform to encourage proper spinal alignment without excessive sinking. Similarly, the support core should provide a stable base to support the heavier parts of the body and keep the spine on an even plane. If you are waking up stiff and sore, it may be due to an unsupportive mattress.
Excessive Heat: A mattress’ temperature regulation abilities mostly depend on the materials used in its construction. Mattresses with coil support cores tend to sleep cooler, while foam mattresses trap more heat due to their solid construction. While many manufacturers use gel infusions or phase change material to reduce the heat retention of a foam mattress, these materials can wear out over time and lead to an uncomfortably warm sleep surface. The comfort layers may also become softer, allowing you to sink further into your mattress and leaving less room for airflow around the body.
Allergen Buildup: Allergen buildup is common in worn mattresses, which have had plenty of time to collect pet dander, mildew, mould, and other allergens. If you struggle with allergies at home, your worn mattress may be one of the culprits. You can protect against mould and mildew by using a mattress foundation that leaves room for airflow beneath the mattress and reduce allergen buildup by using a machine-washable mattress protector.
Dust Mites: Mattresses accumulate dead skin cells that attract dust mites. For people with allergies, dust mites can cause sneezing, watery eyes, sinus pressure, and runny noses. Innerspring mattresses are more likely to harbour dust mites, whereas latex and foam mattresses have fewer open spaces for them to live. Periodically vacuuming your mattress or using a mattress protector may help keep out dust mites.
Mattress Age: While some mattresses last longer than others, sooner or later all mattresses start to lose their pressure-relieving and supportive capabilities. Improper care, added weight, and failure to use a proper foundation can all shorten a mattress’ lifespan.
"Mattress Envy": When your mattress fails to deliver balanced support and comfort, you may find yourself developing mattress envy for other beds. If you feel more refreshed after sleeping on a hotel bed than you do at home, your mattress likely isn’t serving its purpose.
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Can a Bad Mattress Cause Health Problems?
A bad mattress can cause discomfort, making it more difficult to fall asleep and potentially leading to multiple nighttime awakenings. In turn, poor sleep quality has effects on your physical and mental health.
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The restorative benefits of quality sleep are unparalleled. During sleep, your body is hard at work repairing tissue damage, removing toxins, and building new mental pathways. Restorative sleep promotes healthy emotional regulation and helps your brain efficiently process information. Going short on sleep not only leads to next-day fatigue and grumpiness but may eventually contribute to a wide range of health problems.
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Studies have connected poor sleep to memory and concentration problems, weakened immune system functioning, obesity, high blood pressure, diabetes, and cardiovascular disease. A mattress that fails to provide adequate support or pressure relief may also contribute to aches and pains the next day. This may be especially important for individuals who live with chronic pain.
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Investing in a quality mattress is one of the most straightforward ways to promote restful sleep and improve your overall health.
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How Long Do Mattresses Last?
On average, most mattresses last about 7 to 10 years. However, many factors can influence the durability and lifespan of a mattress.
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The quality and materials of a mattress significantly impact how it performs. Mattresses made with denser foams, natural latex, thicker coils, or higher coil counts are better equipped to accommodate the weight of the sleeper and rebound back to their original shape time after time. By contrast, lower-quality foams and coils may break down sooner.
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Certain types of mattresses may last longer than others. Natural latex is durable and tends to hold up the longest. Low-quality innerspring mattresses often start sagging after a few years, and foam mattresses may soften and develop permanent body indentations. Hybrid mattress manufacturers often attempt to circumvent these problems by using higher-quality comfort layers and supporting them with sturdier coils.
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How much pressure the mattress supports also influences its lifespan. Single sleepers and individuals who weigh less than 130 pounds exert less pressure on the mattress and may find their mattresses last longer. Likewise, a mattress that is used nightly sustains more pressure than a guest room bed. While a low-density polyfoam model may provide a perfectly comfortable option for a mattress intended for occasional use, your everyday bed should be made with sturdier materials that can hold up to consistent wear.
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Following the manufacturer’s guidelines and caring properly for your mattress may help extend its lifespan. Most manufacturers recommend rotating your mattress regularly to delay the appearance of permanent body impressions or sagging where the sleeper usually lies. Protective covers can also help preserve your mattress.
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Since mattresses wear out gradually, many sleepers become accustomed to the feel of an old mattress and may not realize it needs replacing. If you’re experiencing any warning signs or if your mattress is more than 6 to 8 years old, you may want to consider replacing your mattress in order to ensure proper spinal alignment and restorative sleep. Don’t wait until it’s too late either - allow yourself enough time to find the best prices on beds before you have to purchase a new mattress.
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Can You Fix a Bad Mattress?
A new mattress is a major expense, but it’s hard to put a price on good sleep quality. If your budget allows for a new bed, it may be worth the investment. A high-quality mattress is less likely to degrade quickly, which can save you money in the long term.
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However, buying a new mattress isn’t always feasible. If you’re unable to invest in a new mattress, there are steps you can take to improve the performance of your current one.
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When you sleep in the same spot every night, your body eventually leaves a lasting impression. Rotating the mattress head-to-foot may give you access to a more responsive sleep surface in a different area of the bed. It’s good practice to rotate the mattress every 3 to 6 months to promote even wear, even before you start to notice sagging. Traditional innerspring mattresses can also be flipped, though most modern mattresses are designed to be used right-side-up.
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A mattress that is not suited to your body type and sleeping style can be just as detrimental as a poor-quality mattress. If your mattress is too firm or too soft, you may be able to improve the feel by using a mattress topper.
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Mattress toppers are typically a few centimetres thick, and they may be made with memory foam, polyfoam, latex, wool, or other cushioning materials. They are designed to adjust the firmness of the sleep surface, but they cannot fix a sagging mattress.
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Changing your pillow or adding extra pillows may help compensate for an uncomfortable mattress, at least until you have the chance to purchase a new mattress. You should also check the bed frame to ensure the problems are not coming from the foundation.
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Despite your best efforts, your mattress will eventually reach the end of its lifespan. If possible, invest in a new mattress constructed with high-quality materials. You should also choose a mattress that properly supports your unique body type and sleep position.
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Info sourced from https://www.sleepfoundation.org/
Posted on March 5th, 2022
Are Mattress Protectors Necessary or Not Necessary? That Is The Question
If you've recently purchased a mattress, you might already be thinking about how to protect your investment. How can you still enjoy its breathability and comfort while still protecting it from bed bugs, allergens and liquids? What happens if you spill something on your mattress? Can you simply remove a stain by cleaning your mattress? At the end of the day, do you really need a mattress protector?
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You can absolutely clean your mattress after one spill, or even every few months, but there's no better way to protect your investment and your health than investing in mattress protection. Most quality mattress protectors fit just like a fitted sheet, and can easily be thrown in the wash along with your sheets and pillowcases. Their hypoallergenic design protects against bacteria, bed bugs, dust mites and all kinds of liquids. Plus, they keep your mattress looking and feeling new for longer.
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Investing early in mattress protection can save you thousands down the line. So what's the deal with mattress protectors and encasements, how do you find one that works for you, and are they really worth it? Check out our great selection of new-tech mattress protection at Bed King - you’re sure to find one that's worth the money.
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Should I get a mattress protector or a mattress encasement? What's the difference?
Mattress protection generally comes in two categories and is typically a waterproof mattress cover that safeguards either the top layer (mattress protector) or encases the entire mattress (mattress encasement) for full protection. Either type works, but each tends to have significant differences in how they feel and function.
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Mattress Protectors
Most mattress protectors cover your mattress like a fitted sheet on your bed. They don't cover the entire mattress but do protect it against most accidental spills, bacteria and some allergens. They're made of water-resistant materials that still allow for considerable airflow and breathability. If you have a mattress that has cooling technology in its upper-most layers, a mattress protector retains the benefits of this cooling technology while simultaneously protecting your investment.
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Choose a mattress protector if you:
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- Want protection against most spills and allergens, but want something that's nearly undetectable through the sheets
- Are on a tighter budget and want to save money
- Still plan to regularly clean your mattress to remove allergens
- Want the ease and convenience of laundry care for something that is easily removed
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Mattress Encasements
Mattress encasements are similar to protectors in that they safeguard your investment, but they're designed for maximum protection of your health and the life of your mattress. Because mattress encasements are usually zippered and cover the entire mattress from top to bottom, they deliver 360° coverage. They're often more durable and tend to keep out even things like bed bugs. Their full coverage can usually be felt more noticeably through the sheets. Removing them for laundering will require more effort than removing a traditional mattress protector.
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Choose a mattress encasement if you:
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- Want more complete protection against both accidental spills as well as allergens and bed bugs
- Are willing to spend a bit more for more comprehensive protection
- Consider the mattress a "high risk" area for accidents that include bodily fluids
- Have very sensitive skin or allergies that require extensive protection
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Tips for Find a Quality Mattress Protector or Mattress Encasement
There are a variety of mattress protectors and encasements on the market today: some offer simple stain protection while others also deliver protection against allergens and irritants such as bed bugs, mould, dust mites, and dead skin. Most will be breathable and will not significantly hinder the cooling benefits of the mattress, but be cautious and read reviews to ensure your top pick does not change the overall feel on the mattress. To find a quality protector or encasement that's worth the money, consider these tips:
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Check Out Reviews
You never really know how a mattress protector or encasement will feel on your bed until you try it. For a good indicator before trial, though, take a close look at reviews. Search for words like "cooling" and "softness" to find reviews that cover the feel of the protector.
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Look at Materials
Most protectors use fabrics and materials that are moisture-resistant but still allow for some breathability. Terry cloth, polyester/lycra and even vinyl are popular materials that still allow for breathability while repelling water.
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Consider Length of Protection
Mattress protectors of any quality should repel liquid immediately after contact, but only some can withstand extended exposure to liquids in large amounts. Check out any reviews that talk about how long a mattress protector can keep liquid out, as well as how much. You might not need something that can repel a quart of liquid for 24 hours, though, so weigh your particular needs against those reviews. Long-lasting repelling could impact breathability.
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Why use mattress protection?
Although there are many cleaning agents and tips on how to clean a mattress, it can be difficult to completely remove stains or clean the mattress entirely. Mattress protectors or encasements solve this problem by simply repelling the stains to begin. Mattress protection products absorb or repel liquids and allergens and are easily washable in the washer and dryer. Protecting the integrity of your mattress and having a fresh surface to sleep on ensures you are healthier and happier in the long run.
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Using a mattress protection product is often recommended to individuals who have significantly sensitive skin or chronic allergies. A quality mattress protector or encasement can provide that extra layer of protection that you need to avoid flare-ups triggered by common allergens and irritants like dust mites and bed bugs. Mattress protection is commonly used in nurseries and health care facilities, primarily because both protectors and encasements are easily cleaned and sanitized.
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Blog source: https://bodaciousbedrooms.weebly.com/blog/are-mattress-protectors-necessary-or-not-necessary-that-is-the-question
Posted on March 5th, 2022
Is A Headboard Necessary Or Beneficial?
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Why is a headboard important and necessary? Headboards give support to your bed, but most importantly it protects your wall against abrasion. As well as a headboard's practical uses, a headboard can also give your bedroom a very personal touch. Read on and find out more benefits of using a headboard.
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PREVENT WEAR AND TEAR ON YOUR WALL WITH A HEADBOARD
It's with good reason that you frequently wash your bedding. Sweating during the night is entirely natural, and sweat and moisture will soak into your pillow and your pillow will then touch the wall. Therefore, if you have a tendency to lie with your head close to the wall, you are even more likely to smudge the wall. Protecting your wall with a headboard can then leave your wall nice and clean.
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GET COMFY WHEN SITTING UP IN BED
If you like sitting up in bed reading or perhaps using your tablet or laptop, a headboard provides extra support. Instead of sitting up against a hard wall, a headboard will provide comfort therefore making it more pleasant to sit up in bed. A headboard is also ideal if you enjoy having your breakfast in bed.
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Tip: It may be a good idea to complement the headboard with a decent pillow. By choosing a pillow with comfortable support, you will prevent the risk of getting shoulder and backaches and pains.
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YOUR PILLOW WILL STAY WHERE IT’S SUPPOSED TO
Have you ever had that puzzling experience where your pillow ends up in the gap between the wall and your bed? A bed with a headboard will put an end to that chapter and you will always have your pillow near you.
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KEEP THE COLD AT BAY WITH A HEADBOARD
The temperature in a bedroom plays a major role when it comes to securing a good night’s sleep. Especially during the summer, it can be difficult to sleep due to the increased temperatures. Therefore, it's a good idea to keep your bedroom cool. On the other hand, during winter, your bedroom can also get too cold. If you sleep up against a cold wall that is poorly insulated, a headboard will provide insulation and prevent you from waking up shivering.
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CREATES A COSY AMBIENCE
Headboards come in an abundance of different designs and materials. Whether you prefer an upholstered headboard or a wooden one, you can easily find the perfect headboard to lend a personal touch to your bedroom and add a touch of originality.
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A headboard can have a significant impact on the look of a bedroom, making it an easy way to freshen up your bedroom interior. Your bed will become an eye-catching piece of furniture and help to define your bedroom design.
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A HEADBOARD IS EASY TO CLEAN
Since you have to wash your bedding and clean your mattress anyway, it's easy to clean your headboard at the same time. If you have an upholstered headboard, a weekly vacuuming should do the trick in terms of removing dust and germs. It's also a good idea to spot clean with water and wipe with a damp cloth.
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Article from https://bedssleepscience.tumblr.com/post/663770318785101824/is-a-headboard-necessary-or-beneficial-why-is-a
Posted on September 30th, 2021
Facts About Pillows
When talking about pillows, the first thing that comes to mind is sleep. Mostly associated with comfort and rest, these seemingly ordinary objects have a long, fascinating history behind them. There are also several interesting facts about pillows that will make you realize that they are more than just a headrest for sleeping.
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The pillows that we know now are so much different from the first pillows used by mankind. This is not only true for the materials used and their appearance; pillows now have functions other than being used as a headrest.
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1. The first pillows were hard.
The earliest known use of pillows is in Ancient Mesopotamia, which dates back to 7000 B.C.E. Unlike our pillows today, these ancient pillows were hard. They were made of stone. Pillows back then were used only by the wealthy. The more stone pillows you possessed, the higher your rank in society.
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In a similar fashion, wealthy ancient Egyptians used stone pillars to elevate their heads and prevent insects from crawling into their ears and noses. In ancient China, people believed that soft pillows sucked the energy out of their bodies while sleeping so they made elaborately designed pillows from stone, wood, and ceramic.
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2. Pillows only became a popular household item during the Industrial Revolution.
As mentioned above, only the wealthy and the elite used pillows back in ancient times. During the Middle Ages in England, only women in labour used pillows. These cushions were rarely used by men, as they were perceived as a sign of weakness.
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Pillows only gained popularity in Europe and the United States during the Industrial Revolution, when they were mass-produced in large textile factories. This allowed them to be cheaper. Most households started using pillows not only for their beds but also for decoration.
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3. There are different types of modern-day pillows.
With the wide variety of sizes, shapes, materials, and designs, it may be difficult to name all types of pillows out there. However, they can be grouped into a few basic categories.
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First, you have throw pillows, which are small pillows mostly used on chairs or couches as additional decoration. Cushions, which are bigger than the former and come in more sizes, are meant to be sat on. The cylindrical-shaped pillows, also known as the bolster or roll, are usually used for hugging during sleep or rest. Bed pillows are the most well-known and are the ones we commonly use when sleeping.
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4. Pillows are not just for sleeping.
The main purpose of pillows, which is to be used as a headrest when sleeping, remains the same. However, their functions have evolved. Nowadays, some pillows are mainly used for decorative purposes. These ornamental pillows are used to add accent or contrast to a room.
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We also have neck pillows, which can be used to sleep more comfortably on a bus or on a plane. There are pillows specifically designed for pregnant mothers to add support as well.
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5. Some pillows are good for your health.
Generally, pillows provide comfort as well as support for your neck, head, and spine during your sleep. However, there are some pillows that offer specific health benefits, like herb-infused pillows, temperature-sensitive pillows, and magnetic pillows.
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6. Pillows have definite lifespans.
Depending on the type of material, the pillow’s lifespan varies. Feather and down pillows could last up to 5-10 years. Polyester pillows should be replaced after 2 years.
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7. Your pillow may not be as clean as it appears.
Pillows are the favourite place of dust mites and other microscopic insects. In addition, heavily used pillows accumulate oil, dirt, and dead skin cells over time.
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While you cannot see them, these things could cause health issues and allergic reactions. Make sure to wash your pillow covers every three weeks at most. Also, clean the pillow itself at least once every three months.
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Choosing the Right Pillow for You
When buying pillows, you have to take into consideration several factors. Comfort is highly important, especially if you are buying bed pillows. Choose a pillow that matches well with your sleeping habits, specific health needs, and preferred positions.
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Know if you are allergic to the material, and stick to non-allergenic pillows. As for the design, pillows come in all sorts of shapes, sizes, and colours. Pick a pillow that is not only comfortable but also improves and blends well with the rest of your interior.
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Article sourced from https://gentlehome.com
Posted on September 17th, 2021
Why A Good Quality Bed And Mattress Is Important
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Our beds are an important part of your lives. We spend a third of our lives asleep, so it is not surprising that your time slumbering can have a big impact on your waking life. Our beds and mattresses, therefore, are central to every aspect of how we live our lives. If you don’t have a place to rest your head at night that is right for you, you could find your days affected much more than you’d think. This post will cover the various ways a decent bed can improve not only your sleep but also your mental and physical health.
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Better Memory
Choosing a premium quality bed from skilled manufacturers such as Tempur or Vi-Spring can improve the quality of your sleep immeasurably when compared to poor quality beds. This improved level of rest can actually have a big impact on the way we learn and how we store memories. While most of us think of sleep as a passive activity, our brains are anything but inactive during the night. In fact, our brains undertake a process called consolidation, which is a process where skills and information are shifted to more efficient and permanent regions of the brain. While you sleep, you are effectively practising what you've learnt during the day. Sleep also helps you synthesise new ideas, as information is collated together during the night and combined with new experiences to come up with completely new concepts. Due to this, getting a healthy amount of restful sleep is paramount to learning and education.
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Improve Your Health
Sleep is a vital component of your health. Getting the correct amount of sleep won’t prevent you from getting ill completely, but research has now linked a lack of sleep to a variety of disorders, such as heart disease, heart attacks, diabetes and obesity. One study suggested that just after four days of disrupted sleep, it was discovered that the test subjects had blood glucose levels that qualified them as pre-diabetic! Don’t neglect your sleep, as your health could suffer as a result.
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Weight Control
Surprisingly, sleeping well can actually help you control your weight. One reason for this is behavioural. For instance, if you are overtired you will be less likely to go for a jog or cook a more healthy dinner. Another reason for this is the hormone leptin, which is distributed less through body when sleep deprived. The lack of this hormone actually makes you hungrier, craving foods high in fat and cholesterol.
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Less Stress and More Creativity
Do you find yourself grumpy all of the time, unable to access that inner creativity? Well, it has been proven that getting a good night’s sleep will help increase your happiness and your ability to think creatively. Most adults need around 7 to 8 hours, and studies have shown that only two weeks of getting less than this will result in the same mental deficits as not sleeping at all for 3 days. This is extremely bad for your mood and could leave you angry, irritable and depressed.
Bed King offers a range of beds and mattresses that have been designed using data from their Comfort Solutions Lab® - providing options best suited to your sleep needs.
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Article from https://bedscapetown.wordpress.com/2021/09/17/why-a-good-quality-bed-and-mattress-is-important/
Posted on September 17th, 2021
How To Make A Bedset Look Like A Hotel Bed
The complete bedding guide on how to make a bed easily and beautifully.
From choosing the right duvets and pillows to properly layering on high-quality sheets and luxurious duvet covers, learn how to make a bed set up beautifully with these helpful and easy bed-making tips and tricks.
With countless linen and bedding choices available at various price points and levels of quality, we’ve simplified what you need in order to make a bed:
- A quality mattress
- A luxury cotton fitted sheet
- A duvet cover
- 2 pillowcases
- 2 shams
Optional, but highly recommended:
- A breathable cotton mattress pad
- 2 pillow protector covers
- A luxury cotton flat sheet
- A throw pillow
- Throw blanket
Start With the Foundation
- Step 1: Start with a comfortable mattress. The quality of your mattress is crucial to your sleep. Before you head out and shop for a mattress, it is important to know the type of sleeper you are. Side sleepers should seek something on the softer side while back or stomach sleepers should seek something more firm. Most mattresses have a lifespan of 8 to 10 years so it’s a good idea to invest in a good mattress. You may need to consider getting a few recommendations for the best bed sets for your body type, sleep position and pressure points - only Bed King’s Comfort Solutions Lab® can do that for you...
- Step 2: Cover the mattress with an (optional) mattress pad. A mattress pad not only provides an extra layer of comfort, but it also protects your mattress from dust, spills and, dare we say stains. Use a cotton (vs. a polyester) mattress pad for extra breathability during hot summer nights and insulation for the winter.
Layer on the Luxury
- Step 3: Put the fitted sheet on over the mattress pad. Pull the elastic corners of the fitted sheet over each corner of the mattress. the mattress pad. Curious about our thoughts on the best cotton sheets? We recommend investing in the highest-quality sheets you can afford. We all want our bed to look and feel good, so knowing these three tips will ensure you get quality sheets for the most blissful nights’ sleep.
- Material: Cotton comes in various levels of quality. However, no matter where the cotton is grown, 100% extra-long-staple cotton is the best quality cotton. Cotton is a premium product and breathes much better than jersey, linen or other fibre blends such as polyester, bamboo or rayon.
- Weave: If you like smooth, almost silky sheets, you will like cotton sheets, woven with a sateen weave. For a lighter and crisper hand-feel similar to a men’s shirt, you will like a percale weave.
- Thread count: Thread count matters, but be wary of anything above 430. To achieve thread counts higher than 430, bedding manufacturers often times use creative weaving and counting methods that do not necessarily result in a higher quality fabric. A high-quality sheet that will last you for years to come will be between 300-430 thread count.
- Step 4: Next comes your (optional) flat sheet. Lay your flat sheet on top of your fitted sheet with the finished side facing down. To get that super crisp and tucked in look, make hospital corners on all four corners. To make hospital corners, view this tutorial here on how to make hospital corners in a snap. Then fold over the top of the flat sheet.
- Interesting fact! Almost 40% of Americans do not sleep with a top sheet. We like taking off the top sheet as it usually becomes a jumbled mess at the foot of the bed every morning and adds extra time to make the bed every morning
- Step 5: Layer with a beautiful duvet cover and fluffy comforter. Put the duvet cover on the comforter. Here are the three easiest ways we found how to put a duvet cover on a comforter. Duvet covers are now universally recognized as the most easy-care bedding option for your bedroom. Use the duvet cover as a statement piece for your room. When choosing your duvet cover, think not only about quality (material, weave and thread count) but also choose the design and style you like. It will set the tone for the entire bedroom and is easy to switch and style every season. To create the dreamiest bedroom, have fun with colour, pattern or texture on your bed.
- Fun tip! Have some decorating fun by styling your duvet cover in different ways to achieve your desired look. Try making your bed with the duvet cover pulled all the way up, folded halfway to expose your beautiful sheets or, our personal favourite, folding it in thirds at the foot of your bed for a luxury hotel look.
Posted on August 28th, 2021
Here’s Why You Need a Mattress Protector
A mattress protector can become one of the most important accessories that you will ever buy for your bed. When you have just bought a new bed, you should be prioritising keeping the mattress in great condition. New beds can give you a wide variety of options, from beds designed to give your body complete support to beds that give special attention to specific areas of your body so keeping the mattress in the best condition will increase its lifespan. A mattress cover is really important and Bed King keeps some of the best mattress protectors to keep your bed protected.
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What exactly is a mattress cover?
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A mattress cover is what it says it is: a cover. Made using high-quality fabrics, your mattress cover is designed for the purpose of protecting the mattress beneath it. This is a piece of removable bedding that can be cleaned whenever necessary. The mattress protectors will not only protect the mattress from getting dirty but will also protect the sleeping person from being affected by dust mites and other allergens that could be keeping them awake at night.
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You might be wondering why you can’t keep the bed clean using other methods. While you could keep your mattress clean by giving it a vacuum, this will need to be done on a regular basis and then there are the stains that will not be removed by simply vacuuming. When a mattress does not have the right cover or any cover at all for that matter, it can very easily be stained with perspiration and just about any other mess.
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If you have a really expensive bed, or luxury fabrics and foams such as memory foam, you will want to make sure that your bed is given that extra bit of protection. The kind of mattress covers you should look for in this case is known as mattress pads and they will not only protect your mattress but they can also add a bit of extra comfort depending on the mattress cover you choose. Conventional mattress protectors are breathable and can be washed as often as needed although your cover will probably come with instructions for how often the mattress cover will need to be washed.
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A breakdown of what you are protecting your mattress from:
- Everyday wear and tear reduce the ageing of your mattress and give it a longer life.
- Liquids and spills
- All kinds of allergens
- Bed bugs (you will find fully encased mattress protectors can help in this regard)
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How the mattress cover protects the sleeper
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There are many great benefits to having a mattress protector, for both the sleeper and the bed. If you are the kind of person susceptible to allergies, having such a protector can really make a difference in the quality of your sleep. Keeping dust mites and other allergy-causing elements away from the mattress and away from the sleeper, your mattress protector can be a real saviour.
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The different types of mattress protectors
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When choosing your new mattress cover, you will see that there is a wide variety of mattresses covers currently available. The mattress protector should not be confused with the mattress topper. A mattress topper is designed to be placed on the top of your mattress and add to the comfort that you experience.
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Some mattress covers are designed to just cover the top of the mattress, which is ideal if you are just wanting to protect your bed from the general ageing that all mattresses experience over time. You then get the mattress cover that is able to fully encase the mattress, preventing bed bugs from making their home within your mattress while also providing protection from use.
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Waterproof mattress covers are also available and these are great for hotel and hospital use as well as for the beds of children. These covers are made from materials that are easily washed and dried.
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Whether your mattress is old or new, it is always a good time to invest in a mattress cover. You can buy your high quality, affordable mattress cover and save your mattress from the everyday, common wear and tear and messes. Don’t wait until your mattress is stained and damaged, buy your mattress cover now.
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Original article from https://www.themattresswarehouse.co.za/
Posted on July 12th, 2021
What’s Inside Your Mattress?
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Mattress Materials Guide
The Sleep Specialists often advise customers that it’s not so much the brand name or the price that dictates "the best mattress" – but, rather, the mattress materials and what’s inside. We’re looking to identify the shopper’s individual definition of "comfort" and narrow down the search to a manageable set of options. Mattress floor models come with a wide variety of mattress stuffing and support structures that affect the firmness, motion isolation, noise reduction, temperature and durability of the product over time. To answer the common question "What is a mattress made of?" we’ll explain the various types of mattresses on the market today and cover the different factors that set different models apart.
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What are innerspring mattresses made of?
The "traditional" mattress is designed with steel coils. In the past, these coils were all interconnected in one long continuous coil, but most of the models built today use individually-wrapped coils to reduce noise and motion transfer, as well as strengthen the overall system.
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The coils of innerspring mattresses range in gauge thickness (from 12 to 18) and in count (from 500 to over 2,000), which factors into the price. There are also different materials used to encase the coils, including canvas, cotton, organic cotton, or wool, among other textiles.
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Shoppers like these mattresses because they are very affordable, they range greatly from ultra-firm to super-plush, and they allow good air flow for a cooler night’s rest.
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What are memory foam mattresses made of?
Memory foam is made from polyurethane foam – a material first manufactured in the fifties by mixing water with halocarbons or hydrocarbons. Depending on the chemicals added, the mixture could be processed into everything from car parts, to spray liner, to sleep surfaces. Today, memory foam mattresses are usually made from polyol mixed with water and a chemical compound called a diisocyanate.
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You can imagine the solution rising like bread, with the cell structure opening based on the application of chemicals to allow more or less airflow, creating more or less spring. These mattresses vary by firmness (from 0.5 to 6.4 kg Indentation Force Reflection), density (from 1.4 to 3.6kg per cubic foot) and thickness (from 2.5 to 33 cm).
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Consumers choose memory foam for the supreme comfort of the mattress stuffing and the way it "hugs" the body to reduce pressure points.
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What are latex mattresses made of?
Natural latex mattresses are made from natural rubber derived from the Radium Natural Talalay or Hevea-Brasiliensis tree’s milk. Synthetic or blended latex mattresses are made from a blend of natural rubber mixed with butadiene or styrene, byproducts of petroleum refining commonly used in industrial manufacturing.
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Latex mattresses vary in material construction – with 100% natural organic latex mattresses costing more than synthetic blends. They also vary in firmness (measured in the Indentation Load Deflection standard from 4-8) and thickness (from 7.6 to 33cm). There is much versatility in these mattresses, with the ability to add or subtract custom layers of individual zones within the bed for a truly personalized sleep experience.
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Much like memory foam, fans of latex love the "hug" of a latex mattress that conforms to their bodies and relieves all aches and pains. They also like that the layers can be customized for two different sleepers within the same bed. The natural latex appeals to eco-conscious consumers looking for the healthiest sleep surface.
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What are hybrid mattresses made of?
You’ll find that many mattresses today come with conventional innerspring support structures, combined with topping layers of memory foam or latex for added comfort.
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Hybrid mattresses vary in thickness (from 2.5 - 5cm of foam and up to 43cm total thickness). Firmness levels run the gamut from firm to plush. As with any innerspring mattress, the coil type, thickness and gauge vary as well.
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Hybrids provide excellent relief from back pain and somewhat conform to the body, but the sleeper feels as though he or she is still sleeping "on top" of the bed, rather than "in" it – which some people prefer. Motion isolation, noise levels and maintenance are low for this type of mattress.
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What mattress filling is right for you?
Stop by one of Bed King’s quality and trusted mattresses stores to speak with a Sleep Specialists about mattress materials. Let us know if you have concerns about allergies, chemicals or environmental processes used in the manufacturing of your bed. Tell us about experiences you’ve had with past beds, any medical conditions you suffer from, and which position you typically sleep in – be it side, stomach or back.
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Article from https://bodaciousbedrooms.weebly.com/blog/whats-inside-your-mattress
Posted on July 12th, 2021
From Design to Mattress Warehouse
From the available evidence, it seems fairly certain that the concept of the mattress originated during prehistoric times. By lying on piles of leaves, straw, and animal skins, early humans were able to sleep more comfortably and more soundly than they could have on hard surfaces. As greater numbers of people left a nomadic, hunting existence for a settled, agrarian lifestyle, primitive furnishings, including the bed, began to develop.
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To a large extent, the development of the mattress is closely linked with that of the bed. In many ancient societies, the bed was considered the most important piece of furniture in the household; often, it provided a central gathering place for dining and relaxing as well as sleeping. Over the centuries, bed frames became more elaborate for those who could afford luxury; however, mattresses themselves remained unsophisticated—and uncomfortable. Until the twentieth century, they generally consisted of lumpy pads filled with horsehair, cotton, or rags. Poorer people relied on ticks —fabric sacks stuffed with straw, corn cobs, or other crop debris. In addition to offering an inconsistent texture, such primitive mattresses were difficult to clean—and they generally started out dirty, stuffed as they were with agricultural debris that often entered the pad or ticking with soil and insects. However, they offered one concrete advantage: made at home from cast-off farm goods, they were cheap. Even late in the nineteenth century when small local manufacturers began to produce mattresses commercially, the items remained inexpensive because early mattress makers continued to rely on extremely inexpensive stuffing (usually, unusable fabric remnants discarded by second-hand tailors).
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Mattresses with stabilizing interior springs, probably the single most significant advance in mattress design, were first developed during the mid-1800s. By placing a set of uniform springs inside layers of upholstery, mattress manufacturers could imbue their product with a firm, resilient, and uniform texture. However, because so-called innerspring mattresses were expensive to manufacture, only luxury ships and hotels that could pass the cost along to their affluent patrons purchased them initially. It was not until after World War I that innerspring mattresses were mass-produced by Zalmon Simmons, Jr., the president of a company that had theretofore produced bedsteads. Despite the fact that Simmons asked 40 dollars—more than twice the cost of the finest horsehair mattress available at that time—for his innerspring mattress in 1926, his products proved so comfortable that millions of Americans purchased them.
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To render potential customers more willing to spend what must have struck many as a small fortune on his innerspring mattress, Simmons promoted the advantages of a good night's sleep. The effectiveness of this marketing strategy has only increased over the years, as subsequent research has confirmed that abundant, high-quality sleep constitutes a fundamental component of good health. Today's sophisticated mattresses improve sleeping comfort in several ways. First, through a variety of enhanced innerspring designs, modern mattresses distribute the weight of the body over a broad area; this also helps to prevent differential wear on the mattress. In addition, mattresses offer surfaces of appropriate softness and flexibility to help keep the spine in its naturally curved position. However, contemporary mattress warehouses carefully avoid excessively soft surfaces that would distort the position of the sleeper's spine, resulting in discomfort or even pain.
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Presently, the consumer demand for mattresses is fairly consistent. In 1990, approximately 16 million mattresses were sold in the United States. Together with foundations, mattresses accounted for about $4 billion in retail sales. With the exception of a few large companies, most mattress warehouses are fairly small, community-based local operations, just like Bed King in the early days!. Of the approximately 825 mattress factories across the United States, most are still owned and operated by the founding families.
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Design
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Today, most mattresses are manufactured according to standard sizes. This standardization was initiated by the industry to resolve any dimensional discrepancies that might occur between companies that manufacture beds and companies that make mattresses. The sizes include the twin bed, 99cm wide and 187cm long; the double bed, 137cm wide and 187cm long; the queen bed, 152cmwide and 203cm long; and the king bed, 198cm wide and 203cm long.
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The "core" of a typical mattress is the innerspring unit, a series of wire coils that are attached to one another with additional wire. The upholstery layers are affixed to the innerspring: the first, called the insulator, is fitted directly onto the innerspring and prevents the next layer, the cushioning, from moulding to the coils. While the insulator is fairly standard, the number of cushioning layers can vary widely in number, ranging from two to eight layers and from 1/4 inch to 2 inches (.63 to 5 centimetres) in thickness. Moving outward, the next component is the flanges, connecting panels that are attached to the mattress's quilted cover with large, round staples called hogs rings. The top, bottom, and side panels of the mattress are stitched together with border tape.
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While a wide variety of springs are designed to accommodate special needs and situations, the four most commonly used coils are the Bonnell, the Offset, the Continuous, and the Pocket System. The Bonnell springs are hourglass-shaped and knotted at both ends. The Offset design is similarly hourglass-shaped, but its top and bottom are flattened to facilitate a hinging action between the coils. The Continuous innerspring consists of one extremely long strand of steel wire configured into S-shaped units. Finally, in the Pocket System, each coil is encased in a fabric casing that also connects it to neighbouring coil-casing units.
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A typical mattress contains between 250 and 1,000 coil springs, and mattresses that use fewer coils normally require a heavier gauge of wire. It is not uncommon for an innerspring unit to require as much as 2,000 linear feet (610 meters) of steel wire. The individual coils can be joined in several ways. One common method is to use helicals—corkscrew-shaped wires that run along the top and bottom of the springs, lacing the coils together. Rigid border wires are sometimes attached around the perimeters to stabilize the unit.
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Most manufacturers also produce foundation mattresses or boxsprings that lie directly beneath the mattress, resting on the frame of the bed. One of the most common types of box spring foundations uses a spiked coil configuration, in which the springs are narrow at the bottom but spiral to a wider diameter at the top. While a spring system provides the most common type of boxspring support, torsion bars are also sometimes used. Other foundation mattresses contain no springs at all but consist of a built-up wooden frame.
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Raw Materials
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Mattresses are presently made of many materials, both natural and synthetic. The innerspring, helical, and boxspring components are made from wire; the boxspring wire is usually of a heavier gauge than that used in the innerspring. The insulator consists of semi-rigid netting or wire mesh, and the cushioning layers can comprise a number of different materials including natural fibre, polyurethane foam, and polyester. The flanges are made of fabric and the hogs ring of metal. Top, bottom, and side panels consist of a durable fabric cover quilted over a backing of foam or fibre, and the binding.
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Once the completed innerspring unit is received, workers manually apply the insulator. Next, they apply the cushioning layers that will determine the feel and comfort of the final product. Meanwhile, the decorative cover that will serve as the exterior for the top, bottom, and sides is made on a giant quilting machine, which controls a multitude of needles that stitch the cover to a layer of backing material.
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Tape that holds the ticking together is made of heavy-duty, fibrous, synthetic material. The underlying boxspring may consist of either a wooden frame with slats or of metal coils similar to those used in the mattress itself. The boxspring may be upholstered, but, even if it is not, it always receives a fabric covering.
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The Manufacturing Process
Building mattress layers
- 1 Most mattress manufacturers subcontract the production of the innerspring unit to an outside firm that specializes in making springs. Once the completed spring unit is received and inspected, the workers manually apply the insulator. Next, they apply the cushioning layers that will determine the feel and comfort of the final product.
- 2 While the mattress is being "built up" in one part of the plant, the decorative cover that will serve as the exterior for the top, bottom and sides is being made in another part. Usually, this cover is made on a giant quilting machine, which controls a multitude of needles that stitch the cover to a layer of backing material. The stitching chosen serves both useful and ornamental purposes, as it must prevent the mattress cover from slipping or creeping over the layers of cushioning in addition to creating a visually pleasing exterior.
- 3 Once the fabric is quilted, it is cut into panels that will fit the top and bottom of the mattress. The side panels are often cut from this same composite or made separately on a border machine. If side handles or vents are to be added, they are attached to the side panels before these are applied to the mattress.
Attaching the flanges
- 4 Specially modified sewing machines are used to attach the flanges to the top and bottom panels, and the hogs rings are stapled to the flanges. Everything is now ready for the closing operation, during which the hogs rings will be secured to the innerspring unit.
Completing the mattress
- 5 The closing operation is one of the most highly skilled and critical procedures in the entire process. It is done with a movable sewing head that is mounted on a track. Tape edge operators manually feed the top, bottom, and side panels and a heavy-duty binding tape into the sewing machine as it moves around the mattress. As this combination of materials is fed into the machine, the operators use their skill to feed the proper amount of each material into the machine to produce a professionally tailored product.
- 6 Some of the highest quality mattresses may also feature a pillowtop, a panel filled with soft upholstery and attached to the top and bottom panels of the mattress for a more luxurious feel and appearance. Prequilted, the pillowtop is then taped to the mattress.
Boxsprings
- 7 If the desired boxspring has a spiked coil design, it is made by stapling the bottom of each coil to a flat wooden frame. A wire grid is then placed on top of the springs and, once aligned, manually locked to them. A thin layer of upholstery is applied to the top. If the desired boxspring contains no springs.
Once the cover is quilted, it is cut into the top, bottom, and side panels. Next, flanges are added, and hogs rings are stapled to them. Finally, in the closing operation, workers use a movable sewing head mounted on a track to feed the top, bottom, and side panels and a heavy-duty binding tape into the sewing machine as it moves around the mattress. The mattress is then ready for packaging.
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It consists of a wooden frame that may or may not have a layer of upholstery attached to its top. Regardless of the internal composition, the frame is usually inserted into a pre-sewn cover that encases the top and sides of the unit. A border fabric that matches the mattress exterior is applied to the sides, and a dust cover is added to the face.
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Inspection, labelling, and packing
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- 8 Once the units are complete, they are inspected for quality. If everything is in order, they are labelled with the content and the contingent "do not remove" tag, required by law to ensure the consumer that the contents are properly represented in the labelling. The finished product is then transported to the packing area. Here it is inserted by hand or by automated machinery into protective plastic or paper covers. Additional information about the warranty, safety, and care of the product is also included in the packaging.
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Quality Control
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During the manufacturing phase, most quality control procedures are carried out by sight. The majority of manufacturers implement inspections at critical points in the production process: after receiving the innerspring, before the closing, and before packing.
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Fire is a very real danger with all conventional mattresses, and the industry and the federal government have long sought ways to limit that danger. Since 1973, manufacturers selling in the United States have been required by law to make mattresses that resist ignition by cigarettes. In 1987, the industry voluntarily began to include tags on mattresses that warn consumers of potential fire hazards.
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The Future
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In recent years a great deal of research has been done on the relationship between effective sleep and the sleeping environment. Since comfort and sleep are to a great extent subjective, it is often difficult to quantify the results of such studies. However, many of the larger companies continue to spend a considerable amount of money on research, especially on the design of the innerspring. In these studies, quality and comfort are key considerations.
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While traditional innerspring construction continues to account for the lion's share of the mattresses produced in this country, both the water bed and the air mattress are gaining in popularity. While these unique designs require many different skills and production technologies, the growing demand for them over the last 20 years indicates a significant new trend.
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Article sourced from http://www.madehow.com/
Posted on June 25th, 2021
Guest Bedroom Ideas - Part 1
Gorgeous guest room schemes to make visitors feel at home
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After the year we've all had, chances are that the guest bedroom hasn't had much use – it might be serving as a playroom, home office or storage room at the moment. But even during normal times, a guest bedroom is often one of the most overlooked rooms in the home in terms of decor.
There's never been a better time to completely revamp your guest space, ahead of welcoming visitors. The modern bedroom ideas in this series range from statement looks like dark colour schemes, mural wallpaper and clever headboard designs, to timeless and neutral looks.
But the most important guest bedroom ideas to take away here are the finishing touches – because when it comes to welcoming visitors to stay, it's the little things that make all the difference. Whatever decor scheme you decide to go for, make sure the room has a wastepaper basket, some bottled water (or even a mini-fridge for hotel-style comfort or if the room is in a separate guest house), fluffy towels and a bathrobe. You could take things up a level by also providing a phone charger, some reading material, and a box of toiletries to help themselves to. A potted plant or vase of fresh flowers will instantly refresh and revive a space that hasn't seen much use in a while.
But be warned, with ideas so cosy and welcoming, you may end up with guests that never want to leave...
1. MAKE YOUR GUEST ROOM MULTI-PURPOSE
Not everyone will have space at home for a dedicated guest bedroom, but if you're planning to host on a regular basis then it’s a good idea to have a room that can be easily converted to accommodate guests.
By making a room multi-functional, you're ensuring that you are making the most of that room, giving it use all year round.
One of the most popular dual-functional rooms in the home is the home office, which can usually easily accommodate a day bed that's set up like a sofa during the day but can be pulled out into a double bed when guests come to stay.
Another dual-functional room could be a playroom, which – if it has enough toy storage to clear away clutter – could also be the perfect spot for a day bed or sofa which pulls out as a double bed.
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The elegant guest bedroom design above by Beata Heuman makes the most of a home office. During the day it acts as a home office and reading room, but it doubles up as a guest room for when the owners have visitors.
Meanwhile, in this family home, a music room features a day bed that doubles as a guest bed for visitors.
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The room features useful built-in storage which the owners use daily, and it's an inviting space to just escape to during the day, but it also doubles as a guest bedroom.
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Similarly, a music room in this colourful Edwardian house also doubles as a guest bedroom – or the other way around.
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The room is set up as an elegant guest bedroom complete with a double bed, bedside tables and table lamps, but it's also home to the grand piano which gets played and practised daily.
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2. TRANSFORM THE ATTIC
If all the rooms in your house are already in use, consider a loft conversion. Transform a dark, cluttered attic space into an occasional guest room.
Lofts are the perfect place to create a guest or spare bedroom. By their very nature, they tend to only be used occasionally, so sloping ceilings and confined space are less likely to be an issue for the user.
If the ceilings are low or sloped, keep everything low to the ground and use wall lights instead of pendants.
In this small house, a home office was extended up to the roof, giving it more ceiling height as well as the opportunity to incorporate a guest bed at the mezzanine level. The plywood-clad staircase cleverly incorporates storage and wardrobe space.
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For those lucky enough with a larger attic, give it some windows and a white bedroom colour palette to turn it into a bright and airy space.
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3. CONSIDER EAVES AND ALCOVES
Casey Keasler transformed an awkward nook with a sloped ceiling into a cosy guest room space in this modern attic re-design. Trundle storage under the bed provides easy access to towels and linens, and also act as pull-out steps so small guests can reach the bed. A small, wall-mounted reading light is a space-saver too, while the wood bed frame makes this space feel elegant, well designed and cosy.
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For grown-up vibes, place a low double bed under a sloped ceiling (as long as there's enough space to stand up next to it). The below attic guest room even incorporates a statement of Seventies Italian chandeliers that drip sensuously from the ceiling.
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4. USE CURTAINS TO DIVIDE WHEN GUESTS ARE VISITING
Most people tend to have guests only on occasion, so it makes sense that those guest room spaces end up having other uses. Hanging curtains is a quick and clever way to divide a private sleeping zone from a space that is set up as an office, playroom, or other.
The top floor of this broken plan house features a multi-purpose room that can be used as a home office, relaxing space or as an extra guest bedroom.
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Bedroom curtains are used to close off private spaces.
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The home achieves the same on a middle floor, where green curtains are used to separate an occasional sleeping zone from a matching green coloured bathroom. The bedroom is only accessed through the bathroom.
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5. OR USE CURTAINS TO INJECT SOME TEXTURE
In this blue apartment, the owner used velvety bedroom curtains to wrap around the basement guest bedroom, enveloping the space in cosy texture and turning a previously dark and drab basement bedroom into something that feels cosy and decadent.
The made-to-measure sofa bed was inspired by John Galliano’s love of the bias cut. The diagonal lines elongate its perfectly square two-metre dimensions.
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6. UPGRADE A GARDEN BUILDING INTO A GUEST HOUSE OR 'GRANNY FLAT'
This clever garden guest house design by London-based architects De Rosee Sa incorporates an open-plan living and kitchenette area and can accommodate guests too. It even has its own shower room.
It's the kind of design we expect will become increasingly popular in the current climate, where people are working from home more often, and entertain kids at home too, so having an additional space to escape to is hugely beneficial – not to mention being able to offer grandparents and other guests their own space.
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The garden room design features sanded floors, wood-panelled walls with gorgeous built-in shelves and storage, and an inky blue palette.
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It's an inviting escape from the chaos of family life and gets used as a quiet space during the day. It also doubles as a 'granny flat' for when grandparents come to visit for extended periods of time.
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7. DIVE IN WITH A DARING THEME OR COLOUR
When it comes to rooms that are used occasionally, and are not a main entertaining space (take powder rooms/cloakrooms for example), it offers the opportunity to experiment with a decorating style that might be too bold for communal areas.
Alexandra Laird, Interior Design Manager of Burbeck Interiors, said: 'When decorating your guest bedroom, you can afford to take some risks and push the boundaries. Use this as a chance to experiment and explore your design personality. The best boutique hotels don’t have cookie-cutter bedrooms, they are all a bit different, so apply this thinking to your guest bedroom and have some fun.'
We love the green velvet headboard below, which not only stretches right up to the ceiling but even wraps around fitted shelves, adding colour, glamour and drama. Low hanging pendant lamps on either side offer an out-of-the-box approach to bedside reading lights.
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The guest bedroom also features a map mural, depicting the local area. The enlarged map on the wall below is of the house's area from 1892 (as that's when the house was built). It’s fascinating to really look at what London was like then.
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8. EXPERIMENT WITH A BOLD COLOUR
A bedroom should have a clear overall theme and colour palette, rather than a melting pot for different styles.
Just because you don't use it as your own bedroom doesn't mean the guest bedroom shouldn't be up to scratch design-wise. Go for a statement scheme, and pull the room together in a way that complements the chosen style.
The guest space in this Georgian townhouse features a bold, blue bedroom colour scheme.
The strength of the deep blue headboard and amber cushions are wrapped up in the softest of fabrics, giving the guest bedroom a traditional yet luxurious feel. The old-fashioned finishing touches mean the overall look is serene but far from bland.Revamping a bedroom doesn’t have to be expensive - you can pick up a few items at a bed shop near you and change the whole look and feel of a room on a budget.
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Article from https://www.livingetc.com
Posted on May 13th, 2021